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ATB Preparation

by paulradcliffe
Categories: Uncategorized
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Comments: 3 Comments
Published on: March 19, 2013

With the famous Around The Bay 30k coming up this weekend, it’s a good time to start looking at what to expect.

Here’s my recon report from last year, including a video of the challenging Valley Inn Road.
There are also a lot of other great blogs I’ve read on how to prep for Around The Bay:

 

And below is my absolute favourite!

 

The funniest part about this race is that it’s all true! Any legend, any story you’ve ever heard has some truth!

 

I’m rather worried about being the 3:30 pacer for this weekend. I hope I do better than I did at Chilly a few weeks ago.

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3 Comments - Leave a comment
  1. Ali Mc says:
    March 20, 2013 at 09:38

    LOL….that elevation chart is AMAZING!!!!!!!!!!! I am so happy my post links you up today (I’m going to include and DEMAND they visit this post!!!) I saw that ATB linked up that simcoe runner post I laughed so hard!!!

    Reply
  2. quoted on My tentative plans for ATB | Running with Spatulas says:
    March 20, 2013 at 09:59

    [...] very organized – his latest post tells you exactly how this race is going to be INCLUDING self documented video footage of the [...]

    Reply
  3. Jentry Nielsen says:
    March 20, 2013 at 13:42

    Ali did “demand” we head on over to your post and I must say I am glad she did! ha She’s right that elevation chart is awesome haha Good luck to the both of you this weekend!!!

    Reply

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